WebDec 9, 2024 · How to Change Activity Goal on Apple Watch (MOVE / EXERCISE / STAND) // Want to learn how to change your daily move, exercise and/or stand goals on your Appl... WebFirst, open the Activity app on your Apple Watch series. Then, tap the move goal ring. This will bring up a screen where you can select “Change Move Goal.” Once you’ve done that, use your watch’s Digital Crown to adjust the move goal. For example, if you want to set the move goal to 400 calories, turn the Digital Crown until the number reads 400.

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WebJun 12, 2024 · Tap on the Activity app, scroll towards the bottom of the display, and select "Change Goals." To change your goals, you can cycle through each ring. Credit: screenshot … WebFeb 17, 2024 · 1. Open the Activity app on your Apple Watch — its icon looks like a red, green, and blue ring. 2. On the first page, scroll down and tap Change Goals. Select the … iron man of india why

Apple Watch rings — what they mean and how to close them

WebNov 15, 2016 · When you first set up the Activity app on Apple Watch, the app will ask you choose an activity level. Your initial Move goal (active calories) is then set automatically by the watch. This is based on your chosen activity level along with other personal information that you enter when setting up the app (age, sex, height and weight). View in context WebJun 26, 2024 · You must change your Move goal on your Apple Watch. To do this, launch the Activity app on your Watch (also accessible by tapping your Activity rings) then scroll down to the bottom of the screen. Tap on “Change Goals” and set your Move goal to whatever … WebSep 19, 2024 · Launch the Activity app on your Apple Watch; it has a red, green, and blue ring as its icon. 2. Scroll down to Change Goals on the first page. 3. Modify and reaffirm your Move, Exercise, and Stand goals. To raise or lower your goals, use the plus and minus icons. Take Advantage of the Apple Watch’s Activity app. port orchard community