How many calories in a meatball sub

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WebThere are 260 calories in 1 serving for 6" sub (4.9 oz) of Subway Components, Meatballs. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count … Webhow many calories for one of these cookies ( a rough estimate is great!) 1 / 2. 45.

Meatball Sub Nutrition Facts - Eat This Much

WebJul 31, 2024 · How many calories are in a Subway meatball sub? There are 480 calories in a 6-inch Subway meatball sandwich with basic salad and cheese. What toppings should go on a meatball sub? Classic toppings must include marinara sauce and cheese, and can also include fresh salad and dressings. WebFirehouse Subs Nutrition Information, Calories, Allergens. Click on a nutrition heading to sort the menu in real-time. flowers lafayette co

Calories in Meatball Sub - Calorie, Fat, Carb, Fiber, & Protein Info

WebNutrition Facts. There are 458 calories in a 6 inch sub (209.000g) serving size of SUBWAY, meatball marinara sub on white bread (no toppings). The calorie breakdown is 35% fat, 48% carbs, and 18% protein. WebCalories per serving of Meatball Sandwich 230 calories of Meatballs, Frozen, (3 oz) 118 ... Web86K subscribers in the caloriecount community. A Sub-Reddit for people who are managing weight through control of calorie intake. flowers lafayette ga

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Web530 Calories 66g Carbs (64g net carbs) 39g Fat 38g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Meatball Grinder Sub (6") Planet Sub Meatballs in Marinara Sauce Subway Meatball Marinara on Flatbread Subway Italian Meatball Sub Arby's WebThe Meatball Marinara is iconic to the Subway® brand and this favourite comes with tender beef and pork meatballs smothered in a rich marinara sauce. Print this item Adults need … green beer day shirts 2021WebSubs - More Subs You Love - Meatball, Mr. Sub. Nutrition Facts. For a Serving Size of 219 grams ( 190 g) How many calories are in Meatball Sub, Small? Amount of calories in Meatball Sub, Small: Calories 440. Calories from Fat 153 ( 34.8 %) % Daily Value *. green beer day shirts oxford

"WebSubway Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 410g Amount Per Serving 790 Calories % Daily Value* 52% Total Fat 34g 70% Saturated Fat 14g Trans Fat 2g 27% Cholesterol 80mg 94% Sodium 2160mg 31% Total Carbohydrate 93g 25% Dietary Fiber 7g Sugars 13g Protein 39g 8% Calcium 100mg 120% Iron 21.6mg 33% … " - How many calories in a meatball sub

How many calories in a meatball sub

How Many Calories In A Meatball – Haven Hill Cuisine

Web2 days ago · Combine the flour, salt, pepper, cayenne pepper, garlic powder, and onion powder in a small bowl. Dip each marinated chicken thigh in it, coating both sides well and shaking off any excess. Add 1-2 inches of oil into a deep pot. Once hot, fry the chicken fillets for 7-8 minutes, until golden and crispy. WebFind calories, carbs, and nutritional contents for Meatball Sub and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1512 Cal. 488/2000Cal left. Fitness Goals: Heart Healthy. Fat 51 g. 16/67g left. Sodium 1134 mg. 1166/2300mg left. Cholesterol 247 mg. 53/300mg left. Nutritional Info.

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Web338 Calories 44g Carbs (44g net carbs) 14g Fat 12g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try … WebOct 31, 2024 · This sandwich is made with meatballs, cheese, and sauce on a six-inch sub roll. There are 28 grams of fat in this sandwich, with 11 grams of saturated fat. There is also 44 grams of carbohydrates and 1,010 mg of sodium. One Subway Bowl of Meatballs contains 317 calories, 20 g of fat, and 5 g of sodium. Subway Steak is 340 calories in its 6 ...

WebNutrition facts. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. WebSubway Meatball Sub. Nutrition Facts. Serving Size: 6 inch sub (189 g grams) Meatball Sub Amount Per Serving. Calories 437 % Daily Value* Total Fat 18 g grams 23% Daily Value. …

WebFirehouse Subs. Nutrition Facts. For a Serving Size of 1 medium ( 337 g) How many calories are in Meatball Sub? Amount of calories in Meatball Sub: Calories 530. Calories from Fat … WebA 6-inch meatball marinara sub is even higher in calories, with 580. The same size BLT sub is actually a lower-calorie choice, with 360 calories. Video of the Day Bread and …

WebHow many calories in Subway Meatball Marinara Sub on 9-Grain Wheat Bread (6"), without dressing 480 Calories Quantity sub (10.6 oz) Serving Add To Compare 0/8 includes: 9-grain wheat bread, lettuce, tomatoes, onions, green peppers …

WebApr 12, 2024 · Prep the Bread: Place the torn bread into a large bowl and pour milk on top. Soak for 5 minutes. Mash the Bread: Using two forks, break up the soaked break into smaller crumbs. Mix the Meatball Mixture: Add the ground beef, pork, grated onion, garlic, eggs, parmesan cheese and spices to a large bowl. flowers lafayette indianaWebAug 18, 2011 · 1290. Fat. 79g. Carbs. 95g. Protein. 59g. There are 1290 calories in 1 sandwich of Firehouse Subs Meatball Sub (Large). Calorie breakdown: 54% fat, 29% … flowers lake havasu city azWebNov 4, 2024 · If you order the Subway meatball sub just as it is, you'll get: 430 calories 18 grams of total fat 7 grams of saturated fat 48 grams of … flowers la jolla caWebAug 18, 2011 · There are 1290 calories in 1 sandwich of Firehouse Subs Meatball Sub (Large). Calorie breakdown: 54% fat, 29% carbs, 18% protein. Related Sandwiches from Firehouse Subs: Momma's Chicken Salad Sub Kid's Turkey Sub Steak & Cheese Sub (Medium) Beef Brisket Wheat (Medium) Pastrami Reuben (Medium) Turkey & Cranberry Sub green beer day oxford ohioWebHow many calories in Subway Meatball Marinara Sub on 9-Grain Wheat Bread (6"), without dressing 480 Calories Quantity sub (10.6 oz) Serving Add To Compare 0/8 includes: 9 … flowers lake geneva wisconsinWebCalories in these 10creme puffs? Going from 4,000 calories per day to 1200-1700 cold turkey. Will I still lose weight if up my intake slightly? I am exercising daily. green beer day miami university shirtsWebHot Subs - Meatball, 12", Big Town Hero. Nutrition Facts. For a Serving Size of 12 inch. How many calories are in Meatball Sub, 12 inch Sub? Amount of calories in Meatball Sub, 12 … flowers lahaina maui